• 1 hour phone consultation

• Virtual support until 10pm on “night one”

• 1 week of unlimited virtual support via phone & Voxer

• Option to purchase extra support at time of booking if needed

• Age-appropriate sleep plan / routine

• Age-appropriate feed and sleep routine

• Written review of current sleep issues and suggested solutions

• Daily sleep log tracking

• Nutritional advice

• Nap contingency plan

Once you’ve selected and paid for your consult, a Sleep Intake Form will be sent to you via email. It’s important that you complete this straight away.

Tam will contact you for your 1-hour consultation via phone at the time you have booked in. Over this call we will discuss the sleep and settling issues you’re having and go over your new method, routine and settling plan so you are confident and prepared to begin teaching independent sleeping skills.

After the call you will be emailed an age-appropriate plan/assessment and additional sleep training information to look back on and guide you through training.

You have 1-week of follow-up virtual support included in your package, with the option to buy an extra week if you need it. The support commences immediately following your phone consult OR within 3 days.

Tam will be available on Voxer (a voice messaging app - more info here) from 7am-7pm Monday-Saturday to answer your questions and offer support.

“Night one” support is available until 10pm.

Please be respectful of fair-use policy by keeping messages within working hours, and understand I too am raising a small family.